Join me in todays episode where I am joined by Rob Whitfield, owner of LRF and Complete Strength. In todays episode Rob and I discuss the current situation and how we have adapted things for our clients. But the main bulk of the episode is on supplements. Many out there will take supplements without little knowledge of knowing what is in them. Rob breaks down what to look for in pre workouts, stress products, touches a little on EAAs and their new cream of rice product.
In the the episode Rob announces a 15% off discount code that is valid for 7 days. This is more than you'll get using an athletes code so take advantage.