Give it the Beanz

Episode 157: Understanding class criteria and accepting results

August 24, 2022

Join me in todays episode where I go over understanding your class criteria: classic vs mens physique vs bodybuilding, bikini vs wellness vs figure. I also go into how to accept a loss or a show that didn't go your way and why you should look at it logically opposed to emotionally.

Follow me on instagram:

Podbean App

Play this podcast on Podbean App