Give it the Beanz

Episode 74: Creatine and Competing Year in Year Out

December 30, 2020

Join me for the podcast of 2020 where I delve into how creatine works too boost our performance, from a physiological level as well as share my thoughts about competing multiple years in a row. It's been an absolute pleasure to bring you so many episodes in 2020 and I cannot wait to record more in 2021.

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