Give it the Beanz

Episode 62: Beginner Bikini Girl Mindset with Clara Swedlund

September 24, 2020

Join me in todays episode where I am joined by fellow VW Physique coach, Clara Swedlund. In this episode we get right into the mindset of a beginner bikini girl and how you can overcome negative self talk, comparisons to others and the reality of the journey.

Clara give a first hand account of how she has over come those struggles in her own journey but also provided bulletproof strategies that you can use if embarking on a journey to the stage.

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