Give it the Beanz

Episode 156: Carb loading: how and why?

August 16, 2022

Join me in todays episode where I discuss carb loading into a shoot or show. I go through the reasons why, how you figure out how much someones needs and the differences between individuals. I also give examples of how differently I do things with some of my clients.

Follow me on insta/tik tok:
@vwphysique

Podbean App

Play this podcast on Podbean App